GoodFor
Made from scratch: Smoothie bowl
Introducing 'Made from scratch'; our guide to help you create your own.
Making your own food from scratch is one of the most satisfying things to do, so we’ve created a series of fail-proof formulas to help guide you through making some summer staples, exactly how you like them.
Experimenting with different flavours, ratios and combinations, and using your own taste and instinct is what it’s all about.
Use this build-it-yourself guide as your flavour map for making the perfect smoothie or smoothie bowl, just how you like it.
We promise you, it’s super easy!
Ingredients
Choose one or two from each section:
Start with fruit
Approx two cups
Frozen banana
Frozen berries
Frozen mango pieces
Frozen zucchini
Add a protein
Approx two tbsp
Vanilla pea protein powder
Chocolate pea protein powder
Berry adaptogenic superfood powder
Blue vanilla adaptogenic superfood powder
Loosen it up
Approx 1/4 cup
Oat milk
Coconut water
Kefir
Water
Superfood boost
Approx two tbsp
Acai powder
Spirulina powder
Seed super greens powder
Top it off
To your taste
Chia seedsGranola
Maca nibs
Cacao nibs
Dried edible flowers (coming soon!)
Method
Pick one or two ingredients from each section to your taste, using our guide. Combine and blend together to your preferred consistency. Add more liquid if you would like a smoothie that isn't as thick.
Top with your chosen toppings and enjoy!
It’s that easy.
